Meditation helps us to become more focused, think more clearly and get more accomplished in our day. It teaches us to be much more in the moment, completing the task at hand before moving on to the next task.
This course is designed to assist you in setting up your own daily Meditation practice. For further information on the course please go to www.faithhopeandhealing.com under the heading “courses”
Saturday August 1, 8, 15 & 22 – 4.00 pm to 5.00 pm
Cost: $100 – 4 weeks inclusive (All session notes are provided along with Audio’s for home practice and a special gift.)
Please note week 4 is 1 1/2 hours in duration.
I have tried to learn meditation at various times throughout my life.
A class here and there, but never found time to sustain it as a practice. Life got in the way. Other demands on my time.
I have come to a stage in my life, where I don’t filter the stresses in life as well as my younger years. I decided mediation was a good tool for my future years, and what challenges might lie ahead.
India’s classes were over and above my expectations.
From the moment I met her, the care she took to arrange the room for our comfort, the hot herbal tea on arrival, the notes carefully written and provided in our own folder.
Her teachings, the practice education, her personal interest in our Journey, and her sincere desire to enrich our lives with this ancient tool – gives me every reason to recommend India and her classes to everyone.
This is what she is meant to do!
Thank you India. Pam Barrien