Sessions for the year begin next Thursday, February 4 at 9.30 am.
Anyone is welcome as long as they have some meditation experience. We go a little deeper in these sessions, beginning with some meditation on the breath or a body scan then an analytical meditation. Topics range from “Loving Kindness Meditation, Forgiveness etc and sometimes we will meet at the Mt Lofty Botanical Gardens for a walking meditation. Sessions end with a dedication and discussion.
Cost for the session is $15 and there is no need to book but please call me on 0400 401 028, private message or email india_wallace@bigpond for your initial booking so we can touch base.FVlQshVCF36DYZ16_NzNttUveN0OyZog2qFFLiDlGAsbffea0997d