Entries by india

Learn to Meditate – 4 week course – October

Have you always wanted to Learn to Meditate? Learning to Meditate is not difficult, but like any learning experience requires teaching and some effort. This course focuses on obtaining the correct posture, practicing various types of meditation and assists in setting up a daily practice. The course is quite extensive. We cover posture, 9 round breathing […]

Harvard Study Shows How Meditation Literally Restructures The Brain

AUGUST 28, 2015 / 2298 VIEWS Article originally posted by Collective Evolution.  Re-posted here with their permission. Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight […]

Learn to Meditate – 4 week course

  New September course begins next Thursday and Saturday. All details on the website under “courses.” Call or email India on 0400 401 028 or india_wallace@bigpond.com to secure your space.    

“Learn to Meditate”

This course focuses on obtaining the correct posture, practicing various types of meditation and assists in setting up a daily practice. Thursday August 27, September 3, 10 & 17   – 9.30 am to 10.30 am Perfect for after school drop off. Saturday  August 29, September 5, 12  & 19   – 4.00 pm to 5.00 pm For those that work […]

Russell Brand on Yoga, Meditation and Humanity

Russell Brand has recently burst onto the activist and consciousness scene with his interview on BBC a few months ago. Since then, he has been speaking out against many of the injustices that have been plaguing the world from wealth inequality to political corruption. Many people who are pop-culture followers have little-to-no knowledge about the many problems the world […]

Saturday afternoon- “Learn to Meditate” – 4 week course

Meditation helps us to become more focused, think more clearly and get more accomplished in our day. It teaches us to be much more in the moment, completing the task at hand before moving on to the next task. This course is designed to assist you in setting up your own daily Meditation practice. For further information […]

Thursday morning “Learn to Meditate” 4 week course

Perfect “Learn to Meditate” course at a convenient time for after school drop off. Begin your week with a calm, relaxed mind. A wonderful way to get back into the school term, creating peace and calm into your daily life and cultivating patience to help deal with the challenges of Parenthood. Parents are selfless beings, constantly giving […]

Monday morning “Learn to Meditate” – 4 Week Course

For the early birds! These sessions are the perfect way to begin your working or study week. Learning to Meditate helps us develop a more relaxed and focused mind. You will be amazed at how much more productive your week will become. Meditation helps us to become more focused, think more clearly and get more accomplished in our day. It […]

Young Women’s Cancer Support Group

Are you a young woman experiencing a Cancer diagnosis? Or do you know of a friend or family member who could benefit through joining a Cancer Support Group? If you’re facing a Cancer diagnosis, you don’t have to go it alone. A support group can help. Cancer Support groups bring together people facing similar issues and […]

Cancer Support Groups

  Research tells us that people who join Cancer Support Groups have better health outcomes when dealing with a Cancer diagnosis. Join us at Faith, Hope & Healing for a cup of tea, a chat and a short meditation. Tell your story, feel supported and share and gain valuable information with others who may be […]